Come and join us for a striking mechanics seminar, covering; stance, foot work, movement, punching technique and pad holding followed by a Sauna, Cold water immersion and Coffee.

For all levels!

Where: Blackswamp Dojo, 168 Blackswamp Road

When: 28th June 2025

Time: 8:30am - 11am

Price: $30 which includes workout, Sauna, Ice and Coffee.