Workshops
Black Swamp Dojo offers health and wellbeing workshops throughout the year. From mobility workshops to breath, mindset and nutrition, tailored for people of all levels who are looking to learn.
Stress Reset Workshop with Dave Wood - 15th November 2025
Stress Reset Workshop with Dave Wood.
You will learn practical skills to:
Stay composed under stress.
Recover faster+feel less fatigue.
Sharpen focus + decision making.
Bring calm and balance to everyday life.
Use the breath to control thoughts and emotions.
Date: 15th November 2025
Time: 9am - 1pm
Location: 168 Blackswamp Road, Mangawhai
DOJO SATURDAYS - 1st NOVEMBER
Come and join us for a fun partner full body chipper workout with Fitter with Krita from Fit 365 followed by a Sauna, Cold water immersion and Coffee.
For all levels!
Where: Blackswamp Dojo, 168 Blackswamp Road
When: 1st November 2025
Time: 8:30am - 11am
Price: $30 which includes workout, Sauna, Ice and Coffee.
